Desk Relief
Start relief session for Neck BaseBack body routine
Body flow, back

Neck Base

Press gently, breathe out.

Focus view
Spot 1 of 34

Neck Base

"Where desk tension likes to sit."

How to do it

Fingertips on the bump at the base of the neck. Gentle circles.

FingersPoint
Press and holdKnead20 sLight
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe