Body flow, back
Back of Arm Sweep
Press gently, breathe out.
Whole body view
Glide 25 of 34
Back of Arm Sweep
First path"Light and slow."
How to do it
Long strokes from the wrist up the back of the arm to the armpit.
Jade rollerHandsSweep
Light glide1 min each armLight
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe