Body flow, front
Under the Ears
Press gently, breathe out.
Focus view
Spot 1 of 28
Under the Ears
Left side"The starting point for the whole flow."
How to do it
Flat fingertips just below the earlobes. Light press, release.
FingersPoint
Press and hold10 s, 3 roundsLight
Safety note:Featherlight only on the neck. Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe