Body flow, front
Chest Sweep
Press gently, breathe out.
Whole body view
Glide 16 of 28
Chest Sweep
Path 3 of 4"Undoes the forward slump."
How to do it
Flat hand strokes from the middle of the chest out to the armpits, then from under the chest out and up.
HandsJade rollerSweep
Light glide1 minLight
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe