Body flow, front
Below the Collarbone
Press gently, breathe out.
Focus view
Spot 3 of 28
Below the Collarbone
Left side"Opens up the front of the neck."
How to do it
Fingertips just under each collarbone, near the middle. Light press and slow breaths.
FingersPoint
Press and hold10 s, 3 roundsLight
Safety note:Light press only. Stay below the bone, never in the hollow above it.
Tip: Use arrow keys or swipe