Face
Temple Circles
Press gently, breathe out.
Spot 12 of 15
Temple Circles
Left side"Long screen days often settle here as a dull band. Slow circles may help it ease."
How to do it
Find the soft dip about one thumb width behind the outer end of each eyebrow, toward your ears. Rest two fingers on each side and make slow, small circles, or glide a roller outward along each temple. Keep it light.
FingersJade rollerPoint
Slow circlesLight glide40 sLight
Safety note:Light pressure only, this spot is soft. Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe