Top of the foot
Toe Gap
Press gently, breathe out.
Spot 1 of 11
Toe Gap
"A quiet one for winding down in the evening."
How to do it
Fingertip in the groove between the big toe and the second toe, just behind the web. Press and hold, breathe out slowly.
FingersPoint
Press and hold30 s each footMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe