Back of the hand
Keyboard Knuckles
Press gently, breathe out.
Spot 1 of 11
Keyboard Knuckles
Spot 1 of 3"Wakes up stiff typing fingers."
How to do it
Pinch the web between each pair of fingers, close to the knuckles. Squeeze, hold, let go.
FingersPoint
Press and hold10 s per gapMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe