Back of the hand
Thumb Web
Press gently, breathe out.
Skip if pregnant
Spot 4 of 11
Thumb Web
Right side"The classic one for a busy head."
How to do it
Pinch the fleshy web between thumb and index finger, then press a little deeper toward the bone. Skip this one if you are pregnant.
FingersPoint
Press and holdKnead30 s each handMedium
Safety note:Skip this one if you are pregnant. Skip broken skin, bruises, rashes or swelling.
Pregnant? Skip this one.
Tip: Use arrow keys or swipe