Back of the hand
Wrist Back
Press gently, breathe out.
Spot 6 of 11
Wrist Back
"For wrists bent over a trackpad."
How to do it
Middle of the back of the wrist, in the small dip. Gentle press while you slowly circle your hand.
FingersPoint
Press and hold20 sLight
Safety note:Stop if you feel tingling or numbness. Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe