Inner foot and ankle
Ball Edge
Press gently, breathe out.
Spot 2 of 7
Ball Edge
"Nice after walking a lot."
How to do it
Inner edge of the foot, under the ball of the big toe. Press, then small circles.
FingersPoint
Press and holdKnead20 s each footMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe