Inner foot and ankle

Inner Heel

Press gently, breathe out.

Spot 4 of 7

Inner Heel

"Eases heels that took your weight all day."

How to do it

Inner side of the heel. Press with the thumb, then knead.

FingersPoint
Press and holdKnead20 s each footMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
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