Jaw and ear
Jaw Unclench
Press gently, breathe out.
Spot 1 of 4
Jaw Unclench
"Clenching shows up here first."
How to do it
Just in front of the ear. Let your mouth fall open a little, press, then make slow circles.
FingersMuscle area
Press and holdKnead30 s each sideMedium
Safety note:Ease off if your jaw clicks or aches. Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe