Sole of the foot
Toe Tip Squeeze
Press gently, breathe out.
Skip if pregnant
Spot 3 of 11
Toe Tip Squeeze
Spot 3 of 5"Brings some feeling back to tired feet."
How to do it
Squeeze each toe pad between thumb and finger, big toe first.
FingersPoint
Squeeze5 s per toeMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
Pregnant? Skip this one.
Tip: Use arrow keys or swipe