Sole of the foot

Heel Press

Press gently, breathe out.

Spot 9 of 11

Heel Press

"A slow finish for the sole."

How to do it

Cup the heel and press the centre with your thumb, then knead around it.

FingersPoint
Press and holdKnead20 s each footMedium
Safety note:Skip broken skin, bruises, rashes or swelling.
Tip: Use arrow keys or swipe